Holistic Virtual Counseling for Adults
Welcome to Laurel Tree Counseling
Where Healing Embraces the Whole You
You are more than a diagnosis, a difficult season, or a single challenge.
At Laurel Tree Counseling, we believe meaningful healing happens when we look at the whole person—mind, body, and the experiences that shape who you are.
We provide individualized virtual counseling for adults navigating anxiety, depression, trauma, relationship challenges, life transitions, chronic health concerns, eating and body-image concerns, and other challenges that can leave you feeling overwhelmed or disconnected from yourself.
Our approach combines evidence-based therapy with holistic practices to help you understand what you’re experiencing, develop healthier patterns, and create meaningful change that lasts.
You don’t have to figure it all out alone.
A Different Kind of Counseling
Sometimes, knowing what you’re struggling with is easier than knowing why you feel stuck.
Maybe you’re functioning on the outside but struggling internally.
Maybe you’ve experienced a major life change and aren’t sure how to find your footing again.
Maybe you’ve spent years focusing on everyone and everything else and are finally ready to make space for yourself.
Or maybe you’ve tried traditional approaches before and are looking for something that feels more personalized and whole-person focused.
At Laurel Tree Counseling, we take the time to understand you—not just your symptoms.
Your history, your relationships, your health, your thoughts, your emotions, your habits, your strengths, and your goals all matter.
Our Holistic Approach
We believe mental and emotional well-being doesn’t exist in isolation.
Your thoughts and emotions can influence your body. Your physical health can affect your mood. Stress can influence your relationships, sleep, energy, and daily life.
That’s why our approach considers the many parts of your life that shape how you feel.
Depending on your individual needs, counseling may incorporate evidence-based approaches such as:
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Person-Centered Therapy
- Solution-Focused Therapy
- Mindfulness
- Somatic approaches
- Complementary wellness principles
There isn’t a one-size-fits-all path to healing.
Your care should be as individual as you are.
Support for Where You Are Right Now
You don’t have to wait until things feel unbearable to reach out.
We support adults navigating a variety of concerns, including:
Anxiety & Depression
Learn to better understand difficult thoughts and emotions, and build practical tools to feel more balanced and in control.
Trauma & Life Experiences
Create space to process difficult experiences and develop healthier ways to respond to their impact on your life today.
Life Transitions
Whether you’re navigating a career change, relationship shift, loss, health change, or another major transition, you don’t have to navigate the uncertainty alone.
Relationships & Self-Esteem
Explore relationship patterns, boundaries, communication, self-worth, and the beliefs that influence how you relate to yourself and others.
Eating & Body Image
Develop a healthier, more compassionate relationship with food and your body while addressing the thoughts, emotions, and behaviors that may be getting in the way.
Chronic Health & Wellness
Living with ongoing health challenges can affect far more than your physical well-being. We provide support for the emotional and psychological side of managing chronic health concerns.
Specialized Bariatric Support
Your transformation is more than physical.
Bariatric surgery can be life-changing—but the emotional journey doesn’t always receive the attention it deserves.
Preparing for surgery, adjusting to physical changes, navigating relationships with food and your body, and adapting to a new lifestyle can bring unexpected emotions and challenges.
At Laurel Tree Counseling, we have specialized experience supporting individuals before and after bariatric surgery.
Our team understands that successful long-term change involves more than following a surgical protocol. It can also involve identity, emotions, relationships, coping strategies, body image, nutrition, and the ways you respond to stress.
You deserve support for the whole journey—not just the surgery.
Meet the Laurel Tree Team
Healing is a deeply personal process, and the relationship you have with your care team matters.
Our multidisciplinary team brings together expertise in counseling, psychology, nutrition, wellness, and behavioral health to provide thoughtful, individualized support.
We believe collaboration can create a more complete picture of your well-being—and a more personalized path forward.
What You Can Expect
A Safe Space
Come as you are. You don’t need to have everything figured out before your first session.
Personalized Care
Your goals, experiences, values, and needs guide the work we do together.
Whole-Person Support
We consider the emotional, physical, behavioral, and lifestyle factors that can influence your well-being.
Compassion Without Judgment
Healing doesn’t happen through shame. We meet you with empathy, curiosity, and respect.
Practical Tools
Together, we’ll identify strategies and skills that can help you navigate challenges both inside and outside of therapy.
Ready to Take the First Step?
Reaching out for counseling can feel like a big step.
It doesn’t have to mean committing to months or years of therapy. It can simply mean having a conversation about what you’re experiencing and finding out whether Laurel Tree Counseling feels like the right fit for you.
We offer a free 15-minute consultation so you can ask questions, share a little about what you’re looking for, and learn how we may be able to help.
You don’t have to know exactly what you need before you reach out.
We’ll start there together.